3-6 minute long workouts. No Equipment. That's it!

ALL LEVELS

Mostly low-impact moves that can be done anywhere.

You can do Anything for a few minutes!

and You can commit for one week! 

One week of coaching from Angie would cost over $1500...but this entire week challenge is only $45! (way less than a single in-person session.)

You've got one shot (7 days) to jump start your total body fitness.  "Micro Doses" (2-4 Minute Videos) were created by Angie to give you the maximum impact in as little time as possible. No more procrastinating - no excuses. 

Levels Beginner to Advanced.

Each day Angie will release new, 2-4 minute assignments (workout videos) with instructions for you to complete throughout the day. These are highly targeted, mostly low-impact moves to get you in incredible shape in a short amount of time.

All areas of the body are worked and the program is meticulously designed by Angie to progress you from day one to seven. No equipment is needed for any workout and you can practically do them anywhere.

If you are struggling to get started, or to maintain consistency, do this!

These literally take up no time - the longest is 6 minutes!

You can do anything for a few minutes.

And, if you're advanced or already consistent with your fitness routine, these are the perfect "get snatched" micro doses to tighten up in a week! 

*Angie's in-person clients pay Thousands of dollars per month for her expertise and friendly motivating style.

One week of coaching from Angie would cost over $1500...but this entire week challenge is only $45! (way less than a single in-person session).

This is a once-in-a-lifetime challenge - and everyone is capable of doing it. Don't miss out on this deal while it's here!

1 in-person session with Angie = $250!! 

7-Day Challenge created by Angie = ONLY $45

Grab a gift card for a friend - this makes the perfect gift too!